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What Should the Room Temperature and Humidity Rate Be for Babies?

What temperature should babies' room temperature be in winter? What is the ideal humidity? How should the baby be dressed at home in winter? All the details are in our article!

What Should the Room Temperature and Humidity Rate Be for Babies?
Posted Apr 14, 2022

One of the most important issues regarding baby health is the temperature of the room where the baby is located. If the room is very hot and the baby is dressed in layers, many problems, especially rash, can be encountered. On the contrary, if the room is cold, favorable conditions are created for the baby to get sick. In the article we prepared based on this point; We have compiled the answer to the question of how many degrees the room temperature should be for babies in winter .

How Many Degrees Should Babies' Room Temperature Be?

The ideal room temperature for babies is between 21 and 24 degrees. 22-24 degrees is suitable for newborn babies. Since the subcutaneous adipose tissue of babies born prematurely is not developed enough, it may be 1-2 degrees higher than babies born on time.

Why is Baby's Room Temperature Important?

Room temperature is one of the most important issues for the baby's health. If the room temperature is higher than it should be, the humidity in the room drops and the air dries up. This negatively affects your baby's respiratory tract and causes problems such as nasal congestion. Depending on the temperature of the room, if your baby sweats a lot, the chance of getting sick increases. Depending on the temperature, there may be a constant desire to sleep, which can negatively affect the daily feeding routine. Conversely, if the room temperature is below what it should be, the risk of the baby getting sick increases. For this reason, attention should be paid to the room temperature of the baby, especially in the first 6 months, and if necessary, the temperature should be checked with a room thermometer.

What Should the Room Temperature and Humidity Rate Be for Babies?

What Should the Humidity of the Room Be for Babies?

The ideal humidity of the baby room is around 50%. It is recommended that this ratio should not be more than 60% and less than 40%. If you think the room is too dry, you can balance the humidity by placing a bowl of water on the radiator. Steam appliances, on the other hand, should be the last choice as they can cause excessive humidity and mold.

How Should Babies Be Dressed in Winter?

Parents also wonder how babies should be dressed in the home environment during the winter months. If you have adjusted the ambient temperature to the degrees mentioned above, it will be sufficient to dress your baby in a layer of cotton undershirt and a layer of footed overalls. While sleeping, you should not cover yourself with fabrics that will make you sweat, you should prefer cotton blankets or light quilts.

What Should the Room Temperature and Humidity Rate Be for Babies?

What if the House is Heating with the Air Conditioner?

Many experts state that if you meet certain conditions, air conditioning can be used in a house with a baby. These conditions are;

  • You should make sure that the air conditioner does not blow directly on the baby. For this, you can lift the head of the air conditioner upwards.
  • 'My baby is cold, let me turn on the air conditioner.' or 'My baby is sweating, let me turn off the air conditioner.' If you say and constantly play with the settings of the air conditioner, there is a possibility that your baby will get sick. Instead, it would be better to set it to the ideal temperature and run it continuously.
  • The most important thing is to have the air conditioner regularly maintained. Otherwise, polluted air can cause your baby to get sick.
  • By transferring your baby to another warm room in the house, you should definitely ventilate the room where you use the air conditioner during the day.
  • Tell the company you bought the air conditioner that there is a baby at home and take their advice into consideration. According to him, they will draw up the climate map that is suitable for you.
  • In order to balance the humidity of the room, you should be careful to keep a glass of water in the air-conditioned room.

How Many Degrees Should Babies' Body Temperature Be?

It is not easy to maintain the body temperature of newborn babies, especially. Because the subcutaneous fat tissues are not thick enough. For this reason, when you change diapers or take a bath, you may find that their skin becomes cold in a short time. Therefore, it will be useful to keep all the times when you need to undress your baby short and to measure the body temperature from time to time.

36.5 – 37.5 degrees is the ideal temperature for babies. If the measurement is made from the ear, it may be 0.5 degrees higher. The ideal place for temperature measurement is actually the breech. Contrary to popular belief, measuring temperature from the armpit can give misleading results. For parents, the most practical and quickest measurement is made by ear. Moreover, if measuring from the ear, there is no need to wait for minutes. So, when should I take my baby to the doctor?

What Should the Room Temperature and Humidity Rate Be for Babies?

  • Temperature rise: 37.5 – 37.9
  • Fever: 38.0 – 39.4
  • High fever: 39.5 – 40.0
  • Vital: 40.5 and above

What should be done if the baby has a high fever?

  • It should never be dressed thickly,
  • It should be washed with warm water, not cold.
  • You should breastfeed a lot, drink water,
  • The temperature of the room should be controlled, if it is high, it should be reduced to 21-22 degrees.
  • If your baby's fever is above 38 degrees, you can inform the doctor and take an antipyretic.

If your child has difficulty in breathing, fever is accompanied by coughing and wheezing, collapse of fontanelle etc. You should see your doctor as soon as possible, if you have rashes on your skin or if your fever persists despite the decrease in fever. If your child is less than 3 months old and has a slight fever, it would be beneficial to see your doctor again.