If Your Nipple Hurts While Breastfeeding, Try These Methods

How is Nipple Pain-Pain in Nursing Mothers Gone?

One of the problems that women who have just had their baby may encounter in the first days of their motherhood is the feeling of pain in the nipple while breastfeeding. So, what causes the feeling of pain in the breast while breastfeeding? How to Relieve Nipple Pain While Breastfeeding? What Causes Nipple Tingling in Nursing Mothers? Here are the details…

What Causes Pain in the Breast While Breastfeeding?

Breast Stuffing

If your breast is full, it will be harder for your baby to suckle. Many mothers empty their breasts by expressing a little before breastfeeding. Thus, the baby is more comfortable. Cold compresses help reduce the feeling of aches and pains caused by fullness. In addition, many mothers state that their pain is relieved by placing cabbage leaves in their bras during the day. In the first months, breastfeeding every 2 hours at night can also relieve your pain, as it will prevent the feeling of fullness.

Inverted or Straight Nipple

Some mothers use pumps to remove the nipples in the first days of breastfeeding, while others prefer apparatus that allows the nipple to come out. Even if these first days hurt a little, be patient. Your baby will develop a sucking method that fits the shape of your breast. As you suckle already, the tip of your breast will become more prominent.

Connected Language

The baby's tongue is important during the breastfeeding process, as it is essentially the baby's tongue movements (and lower jaw) that sucks and draws the milk. If you have a tongue-tie problem, feeding your baby may be painful for you. But attached tongue can be diagnosed with a simple examination. If you think your baby has this problem, be sure to show it to your doctor.

Abruptly Stopping Breastfeeding

Many mothers continue to breastfeed until their baby stops breastfeeding. If you need to stop sucking at once, do this by placing your finger on your baby's lower palate. Otherwise, your baby may hang on the nipple and it may hurt.

Position and Breast Grip

Breastfeeding in an uncomfortable position or the baby's incorrect grasp of the nipple are the most important causes of painful breastfeeding. The baby's desire to suckle for a long time and the sore nipple is an indication that the baby's way of grasping the breast is wrong. The most comfortable and correct position is when the baby's lip is curved outwards.

Things to consider in order to avoid nipple pain while breastfeeding

• Support your baby by laying him on his side on your lap. Keep it slightly lower on your chest, making sure that the lower lip and chin are the first to settle.
• Your breast should be in a natural position. That is, you should not lift the breast for your baby to grasp the breast. If you feel the need to support your chest, do so with your thumb on top and your other fingers on the bottom. However, make sure that the fingers are not in the brown area.
• Your baby's nose should be facing your nipple and his chin should be about 3 cm away from your nipple.
• If your baby is crying, try to calm him down first. It is difficult to cry and feed at the same time. Once your baby has calmed down, his tongue will be in the right position for feeding, as is the upper part of the lower palate.
• Make sure your bra doesn't put too much pressure on your breasts.
• You can use pads that protect your nipple. But be careful that these pads are not nylon. Nylon pads leave the breast wet. This causes both fungus and irritation.

• Do not wash your nipple with soap. Soap dries out your nipples and can make you sore. When breastfeeding is finished, you can pour a few drops of your own milk into your breast.
• It is normal for newborn babies to breastfeed 8-12 times a day. Breastfeeding your baby frequently will not only prevent the pain caused by your breast being full, but it will also be a good opportunity for your baby to learn to suckle.
• Some moms prefer the rugby-football position. In this position, the baby's legs extend towards the back of the mother. Some mothers take their babies in their arms and breastfeed them in the cradle position, while others prefer to breastfeed lying down. Whatever position you are comfortable in, the important thing is that your baby takes the breast as much as possible. Otherwise, it is very likely that you will get hurt. If it hurts, try changing positions. If the problem still persists, you can seek help from an expert. Because there may be other reasons behind your pain.